Benefits of Heart-Brain Coherence

Your emotions are reflected in your heart rhythm patterns. When you’re feeling the low frequency codes of stress, fear, frustration or other types of negativity, your heart rhythm patterns look chaotic. Scientists call this an “incoherent heart rhythm pattern”. We invite you to calm your heart and immerse yourself in this Heart Brain Coherence Meditation.

By |2021-04-13T07:41:28-04:00April 13th, 2021|

Can You Stop Thinking?

Here is a wonderful video from Silver Feldman, a member of the Association of Transformational Leaders who had her first experience with one of our meditations. Give yourself a minute to watch Silver explain the wonder of what she went through and how that impacted her life.

By |2018-03-31T08:21:49-04:00October 13th, 2015|

Want more joy, vitality and love in your life?

Meditation is the answer!

Are you longing for happiness, love or possibly a greater sense of purpose? Are you dealing with stress, health issues or the feeling that your life is simply out of control?

There is a place you can […]

By |2015-10-06T13:00:30-04:00October 6th, 2015|
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