The Importance of Breathing

“I already breathe. Naturally. I don’t even think about it.”

Conscious Breathing  The Importance of Breathing Conscious BreathingYes, and that could be part of the problem. You don’t think about your breathing.

You can change the rhythm of your breathing instantly, and enjoy awesome improvements to your overall well-being. This reduces stress levels and emotional circuits […]

By | February 25th, 2016|Blog|0 Comments

The Most Powerful Force In The Universe

einstein  The Most Powerful Force In The Universe einstein 1

When I read this letter from Albert Einstein to his daughter Lieserl I was totally overcome with tears of joy! Have you ever known something to be true and lived by that premise regardless of what others think and believe? I have always known LOVE to be […]

By | February 19th, 2016|Blog|0 Comments

What is Love?

love love What is Love? love
Pure love is your essence. Your purpose is to grow, evolve, and have fun expressing the love that you are.

  • Love is a state and energy, not an emotion. As energy, it is the most powerful energy of the cosmos. It is the catalyst of creation and creativity […]
By | February 9th, 2016|Blog, Love|0 Comments

Mission Impossible?

Have you been searching for that elusive “something” that’s mysteriously just out of reach? That mysterious missing “thing” that’s blocking your success?

Well, here’s some great news!

You are what you have been looking for! You are everything you need. This “you” that you have forever been searching for is your True Self, your authentic self — […]

By | January 12th, 2016|Blog|0 Comments

The Gift of Light

Let yourself be lit up by the miracles of the moment.

Image of Holiday  The Gift of Light Holiday Photo 2Many people have just finished celebrating Hanukkah and the miracle of light. We are moving into the Christmas holiday to celebrate the birth of Jesus…another miracle of light. Sufism celebrates all religions and spiritual traditions that […]

By | December 22nd, 2015|Blog|0 Comments

3 Ways to Bust Holiday Stress

It’s the holiday season & that’s meant to be FUN time, right? But for so many it triggers off old patterns of behavior that can put you into victim mode of playing small, or getting anxious and aggressive.

In your everyday life it’s inevitable that you will encounter difficult situations and negative people.

Do you know the […]

By | December 8th, 2015|Blog|0 Comments

Out of whack and don’t know why?

Have you ever found yourself saying,“If only I had not said that?” Or even, “Where did that come from? That’s not how I normally act.”

Do you find yourself wishing you could stay in a more balanced place around certain people and situations?

Corrupt Software  Out of whack and don't know why? Corrupt SoftwareIf your answer is yes, it’s […]

By | December 1st, 2015|Blog|0 Comments

Thanksgiving Thank You!

Here in the USA, we’re just a few days away from Thanksgiving – and this year, we have more to be thankful for than ever before.

And one big reason is you!.

SandraAndDaniel  Thanksgiving Thank You! SandraAndDanielFor the past 35 years, we have been living an ambitious mission to make a huge positive […]

By | November 24th, 2015|Blog|0 Comments

Is your family circle broken?

“I love you!” Three tiny words that could transform your relationships in such a big way.

Is there anyone in your family circle you have not forgiven yet?

dog-on-fence forgiveness Is your family circle broken? dog on fenceAlthough there’s lots of pressure during the holidays for everyone to be together and be happy, that might not seem like such […]

By | November 18th, 2015|Blog|0 Comments

Imagine if you thought you could never do anything right!

“If we are going to insist on identifying with just the little self in here, then others are going to bruise it, insult it, injure it. The ego, then, is kept in existence by a collection of emotional insults; it carries its personal bruises as the fabric of its very existence. It actively collects hurts […]

By | November 14th, 2015|Blog|0 Comments